Thank you for your interest in Focused Nutrition Coaching. Please complete the following assessments and questionnaires to help me build your customized, client-centered coaching plan. These assessments will enable me to know where you are starting from, what you need, and how I can best serve you in our work together. Thank you.
Initial Assessments and Questionnaires:
Food Log (complete for 3-5 days, one day during a weekend)
Behavioral Goals Contract (to be completed with coach)
Using SuperTracker to Get a Personalized Nutrition & Activity Plan