“…I come that they may have life, and that they may have it more abundantly.” John 10:10
When many of us think of abundance, we think in materialistic terms, but true abundance is found when we experience joy, health, happiness, a renewed perspective, and a clear sense of purpose in life. It is found when we accept Christ into our lives, pursue a personal relationship with God, and “set our minds on things that are above, not on things that are on earth” (Colossians 3:2).
This 9-week food, faith, and fitness challenge will teach you how to fuel your body, mind, and spirit so you can grow in ALL aspects of your life; unlock your full potential; and achieve a true, lasting transformation. It will show you how to “get fit” – not just in the physical sense, but also emotionally and spiritually fit. You’ll learn how to build physical, mental, and spiritual endurance so that you can overcome challenges, learn from them, and emerge as a better person because of them.
In this program, we’ll address how to let go of fear, hopelessness, guilt, self-doubt, and other negative emotions that hold us back from growing and reaching our goals. We’ll discuss how to break free from compulsory behaviors that are detrimental to our health, escape the comparison trap, and learn to accept and love ourselves throughout our transformation – not just when we reach your goals. We’ll dig deep into what makes us tick (finding your passion), how we can turn our passion into purpose, and how we look and feel like the beautiful MASTERPIECE that God created us to be.
“For we are God’s masterpiece. He has created us anew in Christ Jesus, so that we can do the good things He planned for us long ago.” Ephesians 2:10 NLT
In the Masterpiece Program, you’ll discover how to stay focused – on your priorities, on what lies ahead (instead of the past), on Him, and on being transformed from the inside out. When you join this group you’ll become part of our VIP community, where you’ll receive daily encouragement, support, and accountability from other women who have made a commitment toward growth and living with greater purpose.
Your 9-Week Transformation Includes:
- Live Kick-Off Call to make sure you START OFF RIGHT!
- 30-min phone consult to review your goals and select or customize an exercise routine suited to your unique interests and goals
- Daily devotionals to keep you focused on your priorities and set a mindset for success
- 9 Weeks of Done-for-you meal plans to get your diet back on track WITHOUT calorie counting or denying yourself the foods you love
- Practical strategies for overcoming obstacles, including fear, self-doubt, and compulsory behaviors, so that you can move forward
- Practical strategies for purposeful, intentional living (e.g. parenting with purpose, flourishing in your marriage, growing in your faith)
- Daily accountability and support through a private, online forum and access to a Coach
- Weekly Coach check-ins to monitor your progress and keep you moving forward towards your goals
- 24/7 access to my website with exercise tutorials, additional meal plans, and other resources.
This program is currently in the development stage. If you have questions or would like more information, please email me. Thank you!