Resources


MENTAL RESILIENCE & CHRONIC ILLNESS (RESOURCES FROM 10/6 TEACHING):

Slides/Recordings:

Resources Referenced in my Teaching:

Additional Resources:

5-DAY DEVOTIONAL:

PRAYER & SCRIPTURE:

STRESS & ANXIETY RESOURCES:

DEPRESSION RESOURCES:

GUIDED MEDITATIONS:

GENERAL MENTAL HEALTH RESOURCES:


WORKBOOKS:

GRAPHICS, PACKETS, EBOOKS:

PAIN-FREE MOVEMENT:

EXERCISE DEMONSTRATIONS:

ACTIVITY LOGS:

NUTRITION RESOURCES:

COGNITIVE BEHAVIORAL THERAPY FOR CHRONIC PAIN:

BREATHING & RELAXATION STRATEGIES:

LIFE-GIVING ACTIVITIES:

RECIPES:

MINDFUL EATING RESOURCES:

GENERAL NUTRITION RESOURCES:

OVERCOMING CRAVINGS, BREAKING SUGAR ADDICTION, AND FINDING FOOD FREEDOM:

CLEAN WEEK DOCS:

WORKOUTS & PLAYLISTS:

EATING ON THE GO/TOP RESTAURANT PICKS:

UNDER CONSTRUCTION PRESENTATION:

SPIRITUAL DISCERMENT PRESENTATION:

SPIRITUAL FORMATION RESOURCES:

PRAYER LIFE:

SCRIPTURE VERSES:

SOUL-CARE RESOURCES:


CHECKLISTS TO HELP YOU CLEAR THE CLUTTER:


MARRIAGE:

PARENTING: