When we view our emotions as catalysts to grow closer to God and better understand ourselves, they become tools for positive transformation. Visit today’s post for two tips to become emotionally and spiritually free!
Over 40 million adults are diagnosed with some type of anxiety disorder, including panic disorder, post-traumatic stress disorder (PTSD), social anxiety, and generalized anxiety (1). I was one of them. For a long time I had trouble focusing and “clearing my mind” of anxious thoughts. I worried about the future. I replayed past events over and over in my head. I thought about what I […]
