There is a strong correlation between what is going on in our lives and what is going on in our bodies. If you believe there may be an emotional component to your pain, check out today’s post and find out how you can be set free from the bondage of pain and fear to live the peaceful, fulfilling life you desire.
Suffering from anxiety can make you feel isolated, cause mental health issues, and even threaten your relationships. But, you don’t have to accept regular anxiety attacks as status quo. In today’s article, I’m sharing some steps you can take and techniques you can use to reduce the occurrence of anxiety attacks so you can live a calmer life.
With everything going on in our world, combined with our own personal struggles, it is easy to feel hopeless or discouraged. In today’s post, I’m sharing 5 strategies to cultivate resilience so we can persevere through adversity. If you’ve ever lost a loved one, had your heart broken, battled anxiety or depression, struggled with chronic health issues, felt the weight of grief or disappointment, been a victim of injustice, navigated a difficult relationship, or lived through a global pandemic, then this is for you!
Are you struggling with fear? In today’s post, I share a life-changing story, shared by Kari Jobe, that helped me flip the script from a doomsday narrative to the one God has already written for us in His Word. His promises don’t protect us from everything that makes life hard, but they do free us from living in fear. Find out how!
Over the past two years, I have faced unexpected health issues that have resulted in chronic pain, worry, and a whole lot of prayer. I keep casting my anxieties on the Lord, as directed in 1 Peter 5:7, but sometimes it feels like I’m just reeling them back in. Can you relate? If so, today’s post is for you! God has revealed a life-changing truth about the connection between pride and anxiety in His Word, and it just might be the key to giving your worries to God for good!
Just as a seed planted deep within the soil prepares for new growth in spring, what can feel like our lowest and darkest seasons are catalysts for transformational change. We learn things we would not have discovered any other way and find healing in God’s presence like nothing this world could provide. Today we’re exploring the unprecedented growth that God offers us in the midst of pain and hardship.
Anxiety is rooted in fear, which exists in thoughts about our future. Worrying about what 𝑐𝑜𝑢𝑙𝑑 happen doesn’t change the outcome, but it does distract us from experiencing the present. The enemy wants to use worry and fear to paralyze us from moving forward. But, we have a choice! We can choose to pivot from allowing pain to lead us down a regrettable path toward anxiety and defeat to instead inviting it to propel us toward peace and wholeness. To find out how, visit check out today’s post!
In today’s post, I’m sharing about my own struggle with chronic pain. It’s not something I’ve talked much about, in part because I don’t yet have an official diagnosis, but God has brought to my attention that all of us struggle with some form of physical or emotional pain, whether visible to the outside world or not. Pain makes life difficult. Many of us feel anxious, alone, misunderstood, or discouraged. Pain can cause us to doubt our faith, God’s goodness, or even our own self-worth. Pain can be a burden, but it doesn’t have to keep us paralyzed. We can pivot from allowing pain to lead us down a regrettable path toward depression, anxiety, and defeat to instead inviting it to propel us toward wholeness. Check out my post to find out how and sign up for my 5-Day Series, The Unexpected Gift of Pain, to dive deeper into this topic.
When Mary found out her 35-year-old father unexpectedly died in a farm accident, she and her family were devastated. In an instant, their world seemed to fall apart as they tried to process the trauma, had to purchase a new home, and her mom started a full-time position. Through God’s strength, her family was able to keep moving forward, and Mary’s faith was what kept her grounded during seasons of anxiety, depression, and fear. In her testimony, she shares how God grew her through her trials and planted a desire in her heart to minister to others journeying through trauma.
In Meghan’s vulnerable story, From Not Enough to Good – Cultivating a Renewed Body Image, she shares her transformation from being bound by lies to freedom, from hating her body to viewing it as a dwelling place for His Spirit, and from exercising as punishment to exercising for health because God created her body and called it good.
