5 Ways to Cultivate Resilience

With everything going on in our world, combined with our own personal struggles, it is easy to feel hopeless or discouraged. In today’s post, I’m sharing 5 strategies to cultivate resilience so we can persevere through adversity. If you’ve ever lost a loved one, had your heart broken, battled anxiety or depression, struggled with chronic health issues, felt the weight of grief or disappointment, been a victim of injustice, navigated a difficult relationship, or lived through a global pandemic, then this is for you!

The Gift of Growth

Just as a seed planted deep within the soil prepares for new growth in spring, what can feel like our lowest and darkest seasons are catalysts for transformational change. We learn things we would not have discovered any other way and find healing in God’s presence like nothing this world could provide. Today we’re exploring the unprecedented growth that God offers us in the midst of pain and hardship.

Moving Beyond Grief

When we faced with lingering, unanswered questions of ‘what if’ and ‘what now?’, we can draw closer to God who walks with us in our pain and allows something new to be born from it. In today’s post, guest writer Heather Gillis shares how God helped her move beyond grief after she lost her son to a life-threatening illness. Her story is powerful and encouraging!