Amy Strasser (21 Day Jump Start Program)

I continue to integrate the workouts into my regular running plan and am hitting better paces because of the strength I’ve gained.  The diet plan is insanely easy to fit […]

Julie Taylor (21 Day Jump Start Program)

For the first time (in a long time) I experienced real results – not only physically, but mentally, emotionally, and spiritually.  It completed changed how I viewed food.  Truly transformative!” […]

Brooke Thompson (P90X & Online Group Program)

“I lost a total of 20 pounds and 10 inches.  After Jen’s program my lab results had improved drastically.  I have these groups to thank for the motivation, overall better health, and […]

Dawn Holmgren (21 Day Jump Start Program)

In 3 weeks, I lost 6 inches and 8 pounds.  I am happier, healthier, more patient, full of energy and shopping for new clothes.  Jen’s challenge groups and coaching are […]

Tammie Ulrich (21 Day Jump Start Program)

The specific meal plans and grocery lists provided during Jen’s program made eating on plan a snap. After the 21 days my blood sugars are back within normal range and I am […]

Veena Roberson (60 Day Online Group Program)

“What I’ve taken away will permanently impact what and how I eat.” Exercise has always come easier to me than eating well. In the past, I’ve wondered why I was […]

Heidi Kirsch (60 Day Online Group Program)

“I have gained valuable skills that I will use for a lifetime!  The changes I have made have affected my family in a positive way.”   I have gained valuable […]

Jeanne Pugh (One-on-One Coaching)

“Jen addresses all aspects of a person’s health and weight loss journey.  She listens to your needs and tailors your program to maximize your results.  She helped me build confidence in […]