Life change doesn't just happen - we have to be intentional about the choices we make to grow on purpose into the women God created us to become. In our series, CULTIVATE, you'll hear from experts in the field of health and wellness, including counselors, therapists, health coaches, nutritionists, ministry leaders, personal trainers, and published authors. Join us to learn tips for how to prevent burn out by building positive habits for your physical, mental, and spiritual well-being. Here are a list of topics coming up! It's completely free and starts September 6th! Click here to register!
- Building Healthy, Sustainable Eating Habits
- Establishing a Healthy Relationship with Our Body and with Food
- Developing a Simple, Sustainable Fitness Plan
- The Importance of Rest to Restore and Rejuvenate Our Souls
- Establishing Simple Morning and Evening Routines
- Self-Care in the Postpartum Period
- Cultivating Space for What Makes You Come Alive
- Time & Stress Management
- Money Mindset & Stewarding of Finances
- Breaking the Grip of Anxiety & Depression
- Learning from our Past & Moving Forward with Pain
- Practicing the Spiritual Disciplines
- Developing a More Powerful Prayer Life
- Cultivating Hope and Gratitude
- Bringing Christ into your Marriage and Your Home
- Building Healthy Relationships
- Finding a Healthy Work, Life, and Family Balance
- Selecting Safer Products for Your Health, Family, and Home
When you sign up, you'll receive new content each Friday, delivered to your inbox. Each topic will be presented from a Christian perspective and will offer encouragement and tips to help you take your next step! Click here to register and share this page with a friend! To join in on the discussion, you can also participate in our private Facebook Group here where we'll have live interviews with the authors, free giveaways, and more. Thank you!
