FITNESS COACHING
Whether exercise is already a part of your daily routine or you haven’t exercised a day in your life, I’m a strong believer that there is a perfect program out there for everyone. Whether it’s an at-home DVD program or a customized workout routine, I’m here to help you find what works for your lifestyle and help you STICK TO IT!
“Jen is a great motivator. She corrected my form so my back wouldn’t hurt and suggested exercises to lose weight and tone. She is knowledgeable, friendly, flexible, reliable, and keeps detailed records of your progress so you don’t have to.” – Sheryl
“Jen has a way of gently and patiently challenging you. She believes in you and it is contagious!” – Heidi
“I’ve really enjoyed the home video workouts. I’ve never been motivated enough to work out at home and since having the accountability it has encouraged me to stick to my workouts. I don’t have to worry about missing a workout because I can do them at home on my own schedule. That’s huge for me!” – Emily
To find your perfect program, please contact me or complete the form below and I’ll follow up with you! For additional information on my coaching packages, click here.
