FAMILY FRIENDLY NUTRITION. SIMPLE FITNESS. FOCUSED FAITH. INTENTIONAL LIVING.
EXPERIENCE A TRUE TRANSFORMATION
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At Fueled Fit Focused, we encourage and inspire women to achieve a complete, lasting transformation through focused nutrition, fitness, family, and faith. We strive to build a community of like-minded individuals committed to improving all aspects of their health and living with greater purpose and intention.
What We’re About
Fueled Fit Focused is about fueling your mind, body and spirit so you can grow in all aspects of your life; reach your maximum potential; and achieve a true, lasting transformation. It's about getting physically fit, but also emotionally and spiritually fit so that you can overcome challenges, learn from them, and become a better person because of them. You'll gain valuable resources to stay focused on your health and fitness goals, but more importantly you will discover the power of a focused life!
If you are looking to experience a true transformation from the inside out – a complete “makeover” of the mind, body, and spirit – then you're in the right place. Unlike most programs that focus only on the external, my online “challenge groups” and one-on-one coaching programs address all aspects of your health and well-being to create sustainable habits that result in a true transformation and a complete lifestyle change.
Join our FB community and gain access to free resources to help you live a more focused life, ongoing support, and accountability to reach your goals.
About Fueled Fit Focused
Our #1 priority as a parent is to raise our kids to know and love Jesus. Yet, many of us feel ill-equipped to teach our children WHAT we believe, let alone WHY we believe it. In the words of Natasha Crain, author of Keeping Your Kids on God’s Side, “we […]
1. Making pancakes in the shape of the first letter of your kids’ names because it makes them smile. 2. Singing “twinkle twinkle little star” for the 1000th time and actually enjoying it because this time your child could pronounce just a few more words than the last. 3. Wiping […]
If you’ve spent more than a few minutes perusing through my website, you’ll notice a running theme interwoven into my content on nutrition, fitness, faith, and family/parenting. The answer to being healthier, more fit, or more purposeful in your parenting isn’t more willpower or even more motivation – it’s a […]