Brooke Thompson (P90X & Online Group Program)

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“I lost a total of 20 pounds and 10 inches.  After Jen’s program my lab results had improved drastically.  I have these groups to thank for the motivation, overall better health, and for feeling great!”

I joined my first challenge group with Jen last spring.  It was the most rewarding experience of my life.  I have never been in better shape than I am now because of the benefits from this group.  I learned how to eat properly and, with the accountability of other team members, I lost a total of 20 pounds and 10 inches.

In late 2012 I was diagnosed with Hypothyroidism, pre-diabetes (after failing my glucose tolerance test), and put on medication to manage my thyroid.  My doctor informed me that if I did not lose weight and change my diet I would be diabetic and placed on medication.  With this being said I was determined to lose weight and change my eating habits.

At my 6 month follow up with the doctor after Jen’s program my lab results had improved drastically.  In fact, they improved so much that my doctor said whatever I was doing was absolutely amazing and that I had accomplished in 6 months what most people can’t accomplish in a year!  I owe these accomplishments to Jen’s online challenge groups.

I enrolled in another fall challenge group and have been able to continue my weight loss journey and clean eating habits.  While I still have many more pounds and several inches still to lose I have these groups to thank for the motivation, overall better health, and for feeling great!!