In Meghan’s vulnerable story, From Not Enough to Good – Cultivating a Renewed Body Image, she shares her transformation from being bound by lies to freedom, from hating her body to viewing it as a dwelling place for His Spirit, and from exercising as punishment to exercising for health because God created her body and called it good.
In From Flawed to Fulfilled – Overcoming Body Obsession to Find True Freedom in Christ, Tiffany shares the challenges she faced when her weight became her identity. Bombarded with images of the “ideal body” on social media and in her modeling career, Tiffany’s thoughts became dominated by food and exercise. When she reached a turning point and realized this way of living was toxic for her physical, mental, and spiritual health, she began to make changes that set her free from shame and guilt so she could secure her identity in Christ. Her story will inspire you to turn your eyes to the standards set by God and focus on the things that are truly important.
Do you struggle with an unhealthy body image? Visit today’s post for five tips to build a positive relationship with your body and invest in taking better care of your health.
As Christians, our deepest desire is to glorify God, but that desire is often buried under daily life. Today’s post by nutrition coach and blogger Brandice Lardner explores 15 ways we can cultivate a healthy, God-honoring relationship with food.
One habit at a time, we can build a lifestyle that honors the Lord, serves us and our families well, and helps us maintain good health so we can pursue our purpose with energy and vitality. Click here to find out how!
Developing a healthy body image begins by aligning our definition of beauty with God’s. When we start to prioritize what God prioritizes, we stop chasing perfection and focus on the pursuit of unfading beauty instead.
Take this short quiz to identify the triggers that bring on your cravings and reveal strategies to beat them once and for all!
