“I have gained valuable skills that I will use for a lifetime! The changes I have made have affected my family in a positive way.”
I have gained valuable skills to succeed at healthy meal planning as well as the confidence to overcome my sugar addiction permanently. I am so thankful that Jen pursued me and invited me into her group program. I was on the fence about joining because I did not want to add one more task to my daily routine. I wanted to procrastinate because my goal seemed too overwhelming to me. She patiently laid out the program and the easy daily steps that I would need to take to accomplish my goals. It was easier than I expected!
With Jen’s expertise in health coaching you can expect incredible results! Her 60 Day Fitness and Nutrition Program changed my life! I mastered healthy meal planning, received valuable one-on-one support from Jen and the other participants in her private Facebook support group, and obtained a myriad of helpful resources to educate myself. Jen believes in your and it is contagious! My sugar addiction was so severe that I got headaches in the first week and felt disoriented, but I stuck with her program and identified and replaced bad habits with healthy, empowering ones. I have gained valuable skills that I will use for a lifetime! The changes I have made have affected my family in a positive way and I can’t wait to join the next program that she offers.