Heidi Kirsch (60 Day Online Group Program)

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“I have gained valuable skills that I will use for a lifetime!  The changes I have made have affected my family in a positive way.”

 

I have gained valuable skills to succeed at healthy meal planning as well as the confidence to overcome my sugar addiction permanently. I am so thankful that Jen pursued me and invited me into her group program. I was on the fence about joining because I did not want to add one more task to my daily routine. I wanted to procrastinate because my goal seemed too overwhelming to me. She patiently laid out the program and the easy daily steps that I would need to take to accomplish my goals. It was easier than I expected!

With Jen’s expertise in health coaching you can expect incredible results!  Her 60 Day Fitness and Nutrition Program changed my life!  I mastered healthy meal planning, received valuable one-on-one support from Jen and the other participants in her private Facebook support group, and obtained a myriad of helpful resources to educate myself.  Jen believes in your and it is contagious!  My sugar addiction was so severe that I got headaches in the first week and felt disoriented, but I stuck with her program and identified and replaced bad habits with healthy, empowering ones.  I have gained valuable skills that I will use for a lifetime!  The changes I have made have affected my family in a positive way and I can’t wait to join the next program that she offers.