This is a guest post by Julie, who shares her struggles with low self-worth and seeking fulfillment in all the wrong places. A personal crisis that spun her life completely out of control led her to seek a deeper relationship with a God she once doubted even existed. In Him, she found the fulfillment she had been seeking, a hope she had lost, and a new beginning […]
This is a guest post by Leslie, who shares how God enabled her sisters’ battles with cancer to bring her and her family into a deeper relationship with Him, to let go of fear, to experience joy amidst sorrow, and to trust in His plan and purpose for our lives. Her story shares how God transformed her From Heartbroken to Hopeful. I grew up in a loving […]
In my 20’s, I used to literally walk outside of my apartment and be at the gym. I used to workout for an hour or more a day and strive to have the perfect body. And then I become a mom… As women we are programmed to care for others. We tend to put ourselves last and let our health take a back seat to […]
I had always wanted to be a mom, but I would be lying if I said the first few years of motherhood were exactly how I envisioned them. I have always loved children – it’s why I decided to pursue a teaching career and why I wanted to have a family of my own. But quitting my full-time job to stay home and raise my […]
Picture this. You’re in line at the grocery store and you overhear this conversation between the two women in front of you. (Just for fun, let’s call them Lisa and Pat): Lisa: “I’m stocking up on healthy food because I’m starting a Fitness and Nutrition Challenge tomorrow. I’ve decided to get serious about eating healthy so I can lose the extra 20 pounds I’ve been […]
Do you have a sweet tooth? I’ve loved chocolate for as long as I can remember. Pair it with mint or peanut butter and I’m in absolute Heaven! So, how can you satisfy your cravings for sweets without packing on the pounds or piling on the guilt? Enjoy one of these quick, healthy dessert substitutions – GUILT FREE – and rest assured that you are […]