When You’re Feeling Down, Look Up (Replacing Negative Thoughts with Power Thoughts)
Picture this. You’re in line at the grocery store and you overhear this conversation between the two women in front of you. (Just for fun, let’s call them Lisa and Pat): Lisa: “I’m stocking up on healthy food because I’m starting a Fitness and Nutrition Challenge tomorrow. I’ve decided to get serious about eating healthy so I can lose the extra 20 pounds I’ve been […]