In our fast-paced society, mindfulness is needed now more than ever and the famed Old Testament scholar, Walter Bruegemann, seems to agree. He said what’s most needed in our world today is “non-anxious presence.” After all, isn’t the Bible’s most frequent command to not be afraid? Visit this week’s guest post by Amber Adrian to learn how mindfulness can help us manage anxiety, practice better self-care, and live in the present moment.
Do you want to set God-glorying life goals? Visit my post for five questions to ask to simplify the goal setting process, plus three steps to put your plans into action.
This year, let’s pair our goals with intentions! It starts by creating space in our schedule to reflect on how we’ve grown and discern where God is leading us in the year ahead. Visit my post to download a free Dream Guide and set intentions for your spiritual, relational, personal, and intellectual growth in 2020!
If we’re going to practice effective stress management, we must get to the root of where our stress comes from. In today’s post, liscenced marriage and family therapist, Heather Bjur, digs deep into the reasons behind our busyness so we can finally begin to find rest in Him.
Healthy time management requires sacrifice – you can either sacrifice your sanity or your striving. To find out how to finally manage your time well, visit this week’s post by guest writer, spiritual director, and professional photographer, Rebecca Young.
We can hope for healing, but we can’t base our happiness on it. We can seek the doctors’ advice, but we can’t put our trust in them. Our hope and trust lies in the Lord alone as we hold tight to His promise to work all things together for good (Romans 8:28).
Have we fooled ourselves into believing that space in our schedules equates to rest for our soul? Check out today’s post for suggestions on how to set down the striving so we can find true rest, rejuvenation, and restoration.
As Christians, our deepest desire is to glorify God, but that desire is often buried under daily life. Today’s post by nutrition coach and blogger Brandice Lardner explores 15 ways we can cultivate a healthy, God-honoring relationship with food.
One habit at a time, we can build a lifestyle that honors the Lord, serves us and our families well, and helps us maintain good health so we can pursue our purpose with energy and vitality. Click here to find out how!
When we view our emotions as catalysts to grow closer to God and better understand ourselves, they become tools for positive transformation. Visit today’s post for two tips to become emotionally and spiritually free!
