Just for Today – Clearing the Mental Clutter
An overcrowded mental space is one of the major contributors to stress and anxiety. Find out how to refocus your thoughts and clear the mental clutter so you can experience inner peace.
Category: Focused Living
White Space – Decluttering Our Calendar
How might our lives look different if we removed the things that no longer belong or are crowding our growth to make room for the things we want to flourish? How can we prune our time commitments and daily distractions until our calendar becomes a reflection of what we most care about?
The God I Know – Decluttering Our Faith
My journey from a little girl in her Sunday best who went to church , recited her prayers, and completed the sacraments to a woman whose soul has been saved by setting aside rituals to seek a personal relationship with Jesus.
Find Your Fire – Discovering Your Passion & Living with Purpose
Discover what you’re meant to do so you can live the life you’ve been created to live.
Breaking Free From Conformity and Accepting Who God Created You to Be
When you catch yourself comparing, ask yourself these questions. Then, invite God to help you break free from conformity so you can become the person He created you to be.
A Reality Check – Detoxing from Technology
We can be intentional about how and when we use technology so we are present and focused on the relationships that give our life meaning. We can create space for our minds to reflect, our hearts to connect, and our soul to find rest by setting daily limits on our technology usage. Visit my post for 12 tips to detox from technology.
Obsessed – Simplifying Our Health
Caring for our health shouldn’t feel like a burden – it should feel “free.” Find out how.
Simplifying the Goal Setting Process
“So whether you eat or drink or whatever you do, do it all for the glory of God.” 1 Corinthians 10:31 A few years ago, The Circle Maker – Praying Circles Around Your Biggest Dreams and Greatest Fears by Mark Batterson caught my attention. As a mom of three little ones, time to sit and read was scarce, so I bought the audible version and […]
Self-Discipline and Setting Intentions for 2019
“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” […]
4 Self-Care Practices to Improve Your Mental and Physical Health
This is a guest post by writer and self-care advocate, Brad Krause. Brad is dedicated to helping others become their best selves through simple self-care practices. Here are four practices you can implement today to foster better mental and physical health. Self-care can seem impossible when life gets hectic, but it’s important to work self-care strategies into your weekly routine. Over time, stress accumulates and […]