When we view our emotions as catalysts to grow closer to God and better understand ourselves, they become tools for positive transformation. Visit today’s post for two tips to become emotionally and spiritually free!
Whether we are battling an addiction or just trying to break free from bad habits, negative emotions, or past hurts, if we want to stop starting over, the answer is not as simple as “stop giving up.” It’s to start doing this.
Developing a healthy body image begins by aligning our definition of beauty with God’s. When we start to prioritize what God prioritizes, we stop chasing perfection and focus on the pursuit of unfading beauty instead.
How God used a rocket launch, a Tesla in space, and powerful song lyrics to teach me what it means to surrender, trust Him, and embrace simplicity.
An overcrowded mental space is one of the major contributors to stress and anxiety. Find out how to refocus your thoughts and clear the mental clutter so you can experience inner peace.
How might our lives look different if we removed the things that no longer belong or are crowding our growth to make room for the things we want to flourish? How can we prune our time commitments and daily distractions until our calendar becomes a reflection of what we most care about?
When you catch yourself comparing, ask yourself these questions. Then, invite God to help you break free from conformity so you can become the person He created you to be.
“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” […]
This is a guest post by writer and self-care advocate, Brad Krause. Brad is dedicated to helping others become their best selves through simple self-care practices. Here are four practices you can implement today to foster better mental and physical health. Self-care can seem impossible when life gets hectic, but it’s important to work self-care strategies into your weekly routine. Over time, stress accumulates and […]
“Anxiety disorders in the United States are the number one mental health problem among women and are second only to drug and alcohol abuse among men. In a given year, nearly fifty million Americans will feel the effects of a panic attack, phobias, or other anxiety disorders” (1). External factors including job stress, financial burdens, difficulty in personal relationships, and traumatic events are the primary […]
