Kid-Friendly Nutrition Archives

November 1, 2016November 1, 2016Kid-Friendly Nutrition, Nutrition

12 Kid-Friendly Dinner Recipes (in 20 Minutes or Less)

If you’re a mom, you’ve seen this face before, or some slight variation of it. Whether it’s a wrinkle of the nose, a turn of the cheek, or a fully exposed tongue (complete with accompanying sound effects), each child has perfected his or her way of mastering “the look.” You know the one I’m talking about. The look that says, “Do you really expect me […]

July 25, 2016July 25, 2016Kid-Friendly Nutrition, Nutrition, Recipes

Kid-Friendly Recipes

1. Turkey Sloppy Joes (from the Fixate cookbook – you can get a copy HERE*) Modifications: Leave out the hot sauce unless your kids like spicy food. I also leave off the parsley and serve it on a slice of whole grain bread, on a whole grain roll, or over whole grain or zucchini noodles. 2. Sweet and Sour Chicken (from cleaneatingmagazine.com) Modifications: I leave out […]