Prerequisites of Self-Care – 5 Biblical Foundations for Building Healthy Habits that Last
When it comes to building new habits for our health, action-oriented change doesn’t work. We can read books and articles about tips and tricks, but if the change doesn’t happen from the inside out, it won’t last. What we need first is the renewal of our hearts and minds. That way, we have a strong foundation for biblical self-care. In today’s article, writer and coach Daniela Stark, shares five prerequisites of self-care – things that need to be in place in our Christian life for healthy habits to happen consistently.
