When is the last time you experienced joy? If it’s been awhile, you’re not alone! More than a quarter of our nation struggles with anxiety or depression, and almost half of the world’s population reports feeling unsatisfied with their life. The good news is, joy is within your reach! In today’s post, I’m sharing five practices to rediscover joy and cultivate a grateful heart, regardless of your circumstances.
In these challenging times, we can all benefit from practical tools to reduce stress and anxiety. In today’s post, guest blogger John Adams shares ten strategies to stop the spiral of negative thoughts so we can move toward greater health and well-being.
In today’s post, I’m reviewing the book, From Lost to Found – Giving Up What You Think You Want for What Will Set You Free, by Nicole Zasowski. Her story is one of heartache and healing, infertility and miscarriage, and uprooting an identity misplaced in worldly things to anchor her worth in Christ. It’s about finding hope outside of circumstance, breaking free from perfectionism and other strongholds, and trusting God will use our pain to transform us into His image. If you’re walking through a season of pain or uncertainty, you need to read this book! Visit my post to enter our giveaway and win a free copy!
Over the past two years, I have faced unexpected health issues that have resulted in chronic pain, worry, and a whole lot of prayer. I keep casting my anxieties on the Lord, as directed in 1 Peter 5:7, but sometimes it feels like I’m just reeling them back in. Can you relate? If so, today’s post is for you! God has revealed a life-changing truth about the connection between pride and anxiety in His Word, and it just might be the key to giving your worries to God for good!
