There is a strong correlation between what is going on in our lives and what is going on in our bodies. If you believe there may be an emotional component to your pain, check out today’s post and find out how you can be set free from the bondage of pain and fear to live the peaceful, fulfilling life you desire.
With everything going on in our world, combined with our own personal struggles, it is easy to feel hopeless or discouraged. In today’s post, I’m sharing 5 strategies to cultivate resilience so we can persevere through adversity. If you’ve ever lost a loved one, had your heart broken, battled anxiety or depression, struggled with chronic health issues, felt the weight of grief or disappointment, been a victim of injustice, navigated a difficult relationship, or lived through a global pandemic, then this is for you!
Are you struggling with fear? In today’s post, I share a life-changing story, shared by Kari Jobe, that helped me flip the script from a doomsday narrative to the one God has already written for us in His Word. His promises don’t protect us from everything that makes life hard, but they do free us from living in fear. Find out how!
When Mary found out her 35-year-old father unexpectedly died in a farm accident, she and her family were devastated. In an instant, their world seemed to fall apart as they tried to process the trauma, had to purchase a new home, and her mom started a full-time position. Through God’s strength, her family was able to keep moving forward, and Mary’s faith was what kept her grounded during seasons of anxiety, depression, and fear. In her testimony, she shares how God grew her through her trials and planted a desire in her heart to minister to others journeying through trauma.
In Meghan’s vulnerable story, From Not Enough to Good – Cultivating a Renewed Body Image, she shares her transformation from being bound by lies to freedom, from hating her body to viewing it as a dwelling place for His Spirit, and from exercising as punishment to exercising for health because God created her body and called it good.
God never wastes our pain, but rather uses it to sanctify us and invite us into a closer relationship with Him. Through Him, we can find hope. Through community, we can get help. Together, we can experience healing from depression and other mental illness so we can walk toward wholeness.
“Anxiety disorders in the United States are the number one mental health problem among women and are second only to drug and alcohol abuse among men. In a given year, nearly fifty million Americans will feel the effects of a panic attack, phobias, or other anxiety disorders” (1). External factors including job stress, financial burdens, difficulty in personal relationships, and traumatic events are the primary […]
How did someone who struggled with weight loss for 30 years finally turn her goals into a reality? How was she able to ditch the diets and make a permanent lifestyle change? Here is her advice, in her own words, for how to achieve and maintain your weight loss goals.
This is a guest post by Megan, who shares how God brought her out of a state of deception in which she believed she could find happiness and fulfillment in things and people. This deception led her down a path that led to depression, hopelessness, and which almost ended her life. The unexpected intervention of an acquaintance from high school, who shared the good news […]
