What is Trauma (Part 3)
In today’s post, we explore four statements about trauma. Discover how to best support someone who has experienced trauma; heal from trauma; and offer hope, help, and healing to those who are suffering.
Tag: emotional trauma
What is Trauma – Part 2
A few weeks ago, we started a new series on trauma, how it affects the body, and steps you can take to heal. In my first post, we learned that trauma occurs when an event exceeds your nervous system’s capacity to cope with it. It was simply too much to process or understand at the time. This could be due to age, sensitivity, emotional stability, […]
What Is Trauma?
In today’s post, we explore the definition of “trauma,” symptoms of unresolved trauma, and factors that determine whether a stressful event becomes traumatic for an individual. As you read or listen, ask yourself, “Does any of this resonate? Could trauma be part of my story?” and follow the rest of the series to learn ways to move forward and heal.
Is There An Emotional Component to Your Pain?
There is a strong correlation between what is going on in our lives and what is going on in our bodies. If you believe there may be an emotional component to your pain, check out today’s post and find out how you can be set free from the bondage of pain and fear to live the peaceful, fulfilling life you desire.