Where’s Your Joy?

When is the last time you experienced joy? If it’s been awhile, you’re not alone! More than a quarter of our nation struggles with anxiety or depression, and almost half of the world’s population reports feeling unsatisfied with their life. The good news is, joy is within your reach! In today’s post, I’m sharing five practices to rediscover joy and cultivate a grateful heart, regardless of your circumstances.

From Hardship to Healing – Inviting Pain to Propel Us Toward Wholeness

In today’s post, I’m sharing about my own struggle with chronic pain. It’s not something I’ve talked much about, in part because I don’t yet have an official diagnosis, but God has brought to my attention that all of us struggle with some form of physical or emotional pain, whether visible to the outside world or not. Pain makes life difficult. Many of us feel anxious, alone, misunderstood, or discouraged. Pain can cause us to doubt our faith, God’s goodness, or even our own self-worth. Pain can be a burden, but it doesn’t have to keep us paralyzed. We can pivot from allowing pain to lead us down a regrettable path toward depression, anxiety, and defeat to instead inviting it to propel us toward wholeness. Check out my post to find out how and sign up for my 5-Day Series, The Unexpected Gift of Pain, to dive deeper into this topic.