5 Ways to Cultivate Resilience

With everything going on in our world, combined with our own personal struggles, it is easy to feel hopeless or discouraged. In today’s post, I’m sharing 5 strategies to cultivate resilience so we can persevere through adversity. If you’ve ever lost a loved one, had your heart broken, battled anxiety or depression, struggled with chronic health issues, felt the weight of grief or disappointment, been a victim of injustice, navigated a difficult relationship, or lived through a global pandemic, then this is for you!

From Traumatic Beginnings to Hopeful Endings – Mary’s Story of Loss, Grief, and Faith in God That Kept Her Moving Forward

When Mary found out her 35-year-old father unexpectedly died in a farm accident, she and her family were devastated. In an instant, their world seemed to fall apart as they tried to process the trauma, had to purchase a new home, and her mom started a full-time position. Through God’s strength, her family was able to keep moving forward, and Mary’s faith was what kept her grounded during seasons of anxiety, depression, and fear. In her testimony, she shares how God grew her through her trials and planted a desire in her heart to minister to others journeying through trauma.

Walk, Run, Soar – Discovering My Second Wind

When Dorina’s husband died from cancer in 2014, she didn’t know how to move forward. Finding the courage to begin again required her to rely on the Lord for strength and pursue her long-standing passion for running. Running became her grief therapy—a way to experience God’s presence, process her thoughts, and cry out in prayer. God met her on the trails and led her down an unexpected path toward renewed hope and an opportunity to love again. Dorina’s story is a testament to God’s goodness that will inspire you to press on through life’s trials.

Moving Beyond Grief

When we faced with lingering, unanswered questions of ‘what if’ and ‘what now?’, we can draw closer to God who walks with us in our pain and allows something new to be born from it. In today’s post, guest writer Heather Gillis shares how God helped her move beyond grief after she lost her son to a life-threatening illness. Her story is powerful and encouraging!