reducing stress Archives

October 3, 2019April 14, 2021Cultivate, Faith, Guest Posts, Mental Health, Nutrition, Self Care

Healing from Stress with Food and Faith

We’ve been living in stress for centuries and God’s been giving us an out the whole time. Let’s take what is ours and heal from stress so we can live the abundant life and purpose he planned for us. To find out how, visit today’s post by board certified holistic nutritionist Rebekah Fedrowitz.

November 26, 2018Faith, Simplify

Simplify the Holidays – 10 Tips for More Joy & Less Stress

The holidays are officially here! This is supposed to be a time of joy and celebration, so if you’re feeling stressed and overwhelmed it’s time to make some changes! Here are ten tips that have helped me “simplify” my holidays so I can focus on spending time with those I love. Take Advantage of Amazon Prime – It might be fun to shop the stores, […]