rest Archives - Jen Roland

July 14, 2020Cultivate, Faith, Family, Focused Living, Guest Posts, Mental Health, Parenting, Self Care

Establishing a Healthy Work-Life Balance

Our greatest desire isn’t for results or productivity, but to be a faithful steward of what God had given us. At times this means leaning into our work and other times it means setting it down to spend quality time with our loved ones and enjoy life! In today’s post, guest author Leslie Lucadou shares 8 practical strategies to find a healthy work-life balance while relying on God for the grace she needs in each moment. If you’re battling working from home or pursuing outside passions while also being faithful to your family, you will not want to miss this post!

April 16, 2020Cultivate, Faith, Guest Posts, Mental Health, Overcoming Obstacles

4 Reasons I’m Thankful for Tragedy

Today marks a season of struggle for many of us with financial loss, uncertainty, loneliness, and physical suffering. COVID-19 has affected millions of people in a myriad of ways. In this week’s post, writer and teacher, Rachel Ryan, shares four reasons she is thankful for tragedy and the unexpected blessings that come from it.

February 19, 2020February 20, 2020Cultivate, Faith, Focused Living, Guest Posts, Mental Health, Overcoming Obstacles, Self Care

The Art of Daily Rest: My Coping Coffee

Just like we fuel ourselves physically we need to recharge ourselves emotionally, mentally, and spiritually. We can exercise regularly, attend therapy, and eat the cleanest diet, but if we are not also practicing rest and relaxation it’s all in vain. In today’s post, guest author Danielle Pete shares healthy coping strategies to combat stress so we can be prepared for battle when faced with blindsiding hardships.

December 9, 2019April 23, 2021Cultivate, Focused Living, Guest Posts, Mental Health, Self Care

Stress Management for the Intentional Soul

If we’re going to practice effective stress management, we must get to the root of where our stress comes from. In today’s post, liscenced marriage and family therapist, Heather Bjur, digs deep into the reasons behind our busyness so we can finally begin to find rest in Him.