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Category: Fitness

November 20, 2019November 21, 2019Cultivate, Faith, Family, Guest Posts, Mental Health, Self Care

Making Time for What Makes You Come Alive

How do we find time to pursue our passions and create space for what makes us come alive? Check out Meghan’s story for how she reordered her priorities, embraced service, and discovered how to steward her gifts for God’s glory.

November 12, 2019November 15, 2019Cultivate, Faith, Family, Guest Posts, Parenting, Self Care

Six Things One Mom Has Learned About Self-Care

Visit today’s post by guest writer Amber Adrian for practical tips to implement self-care throughout our season of motherhood.

November 4, 2019November 5, 2019Cultivate, Faith, Family, Guest Posts, Mental Health, Parenting, Self Care

Self-Care in the Postpartum Period

Visit today’s post by mama and doula, Katherine Newsom, for self-care tips for your mind, body, and soul during the postpartum period.

October 31, 2019February 17, 2021Cultivate, Faith, Focused Living, Guest Posts, Mental Health, Self Care

Finding True Rest for Your Soul

Have we fooled ourselves into believing that space in our schedules equates to rest for our soul? Check out today’s post for suggestions on how to set down the striving so we can find true rest, rejuvenation, and restoration.

October 24, 2019February 21, 2022Body Image, Cultivate, Faith, Mental Health, Nutrition, Self Care, Weight Loss

5 Tips to Build a Positive Relationship with Your Body

Do you struggle with an unhealthy body image? Visit today’s post for five tips to build a positive relationship with your body and invest in taking better care of your health.

October 9, 2019October 11, 2019Cultivate, Exercises, Faith, Fitness, Self Care, Weight Loss

Creating a Simple and Sustainable Fitness Plan

How can you honor God with your body through regular movement that improves your health and quality of life? Visit today’s post for practical tips to build a sustainable fitness routine, along with simple exercises to get started!

October 3, 2019April 14, 2021Cultivate, Faith, Guest Posts, Mental Health, Nutrition, Self Care

Healing from Stress with Food and Faith

We’ve been living in stress for centuries and God’s been giving us an out the whole time. Let’s take what is ours and heal from stress so we can live the abundant life and purpose he planned for us. To find out how, visit today’s post by board certified holistic nutritionist Rebekah Fedrowitz.

September 18, 2019September 18, 2019Body Image, Cultivate, Faith, Focused Living, Guest Posts, Nutrition, Overcoming Obstacles, Self Care, Weight Loss

15 Ways to Develop a Healthy, God-Honoring Relationship with Food

As Christians, our deepest desire is to glorify God, but that desire is often buried under daily life.  Today’s post by nutrition coach and blogger Brandice Lardner explores 15 ways we can cultivate a healthy, God-honoring relationship with food. 

September 12, 2019October 1, 2019Cultivate, Guest Posts, Nutrition, Self Care, Weight Loss

Building Healthy, Sustainable Eating Habits

To create healthy eating habits that are actually sustainable, we have to forget everything we’ve been taught about dieting and eating well and start over with a fresh perspective. Check out today’s post by board-certified holistic nutritionist Rebekah Fedrowitz to find out how!

September 5, 2019January 11, 2022Body Image, Cultivate, Faith, Fitness, Focused Living, Mental Health, Nutrition, Self Care

Cultivate – An Introduction

One habit at a time, we can build a lifestyle that honors the Lord, serves us and our families well, and helps us maintain good health so we can pursue our purpose with energy and vitality. Click here to find out how!

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