Have you ever felt like you’re drowning in a sea of worry and Jesus is sleeping? If so, you’re not alone—Jesus’ closest friends experienced the same thing. In today’s post, Jen shares common misconceptions about anxiety and two truths that are helping her shift her focus from the waves of life to the One who controls them and walks with us through the storms.
Worry, fear, and anxiety are the common cold of mental illness and will take over our lives if we let them. In today’s post, international speaker, bestselling author, and board certified clinical neuropsychologist, Dr. Michelle Bengtson, shares a battle plan to break the grip of anxiety so we can reclaim the peace God promises.
This year, let’s pair our goals with intentions! It starts by creating space in our schedule to reflect on how we’ve grown and discern where God is leading us in the year ahead. Visit my post to download a free Dream Guide and set intentions for your spiritual, relational, personal, and intellectual growth in 2020!
We can hope for healing, but we can’t base our happiness on it. We can seek the doctors’ advice, but we can’t put our trust in them. Our hope and trust lies in the Lord alone as we hold tight to His promise to work all things together for good (Romans 8:28).
Do you find yourself turning to food when you’re feeling stressed, bored, lonely, depressed, anxious or upset? Visit today’s post for 7 strategies to break free from emotional eating while also cultivating a deeper faith.
As Christians, our deepest desire is to glorify God, but that desire is often buried under daily life. Today’s post by nutrition coach and blogger Brandice Lardner explores 15 ways we can cultivate a healthy, God-honoring relationship with food.
When we view our emotions as catalysts to grow closer to God and better understand ourselves, they become tools for positive transformation. Visit today’s post for two tips to become emotionally and spiritually free!
These four steps to recapture the lost art of self-control will improve your health, your relationships, and your life!
Whether we are battling an addiction or just trying to break free from bad habits, negative emotions, or past hurts, if we want to stop starting over, the answer is not as simple as “stop giving up.” It’s to start doing this.
Developing a healthy body image begins by aligning our definition of beauty with God’s. When we start to prioritize what God prioritizes, we stop chasing perfection and focus on the pursuit of unfading beauty instead.
